Getting Rid of Anxiety Question and Answer
Anxiety afflicts many people and comes in different shapes or forms. It’s one of the biggest blights to performance, happiness and health. There are many anxiety programmes on the market, many anxiety books and many coaches willing to help people with anxiety. Anxiety and what to do about it This video looks at anxiety in…
Mastering States Question and Answer Session | Finding Your Baseline State
Mastering States and finding a baseline state. This video is from a question posed that asks – How Do I Master My States? Here we look at what states are but more importantly how to find your baseline state that you can raise to have more of the mental and emotional states you want more…